The first step to your home cleanse is to set up an email consultation.

Once we've determined your dosha and any imbalances, you'll be sent a package of  materials specialized just for you including the following:

• Personalized daily routine plan to correct imbalances
  
• 3 Instructional videos *(coming soon!)
  
• Detailed written instructions and information to walk you through every step of your cleanse
  
• Recipes and shopping lists
• My continuous support via text and email
• Supporting Facebook group
• Guided meditation recordings *(coming soon!)
• Yoga poses
• Daily topics and affirmations relating to the Chakras for reflection and growth

Cost- $100

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You may also purchase an optional Sundries kit containing everything you need to start your 7 day cleanse including any combination of the following:

• 3lb Organic white basmati rice $10
• 1.5lb Organic Split yellow mung beans $10
• 16oz Ghee $20
• 4oz Kitchari spice blend $6
• 4oz Customized herbal blend $6
• 4oz Cleansing tea $5
• 4oz Digestive fire tea $5
• 4oz Chyavanprash $12
• 8oz Customized organic massage oil $20
• .5 oz Nasya oil $12
• 8oz Pulling oil $14
  
• Tongue scrapper $10
• Neti pot and salt $20
• Customized items specific to your cleanse

If you are local, I am also available to prepare your daily meals at an additional $40/day.

© 2017 VANESSA M AINSLIE LMT CLC CST AWC
1423 34th Avenue Unit C Seattle, WA 98122   206.403.5706  divineschematicem@gmail.com